Wear clothing that you can easily move in and bring a water bottle. If you have a yoga mat of your own, that’s great. If not, no worries- we’ll have some available!
Please register: firstname.lastname@example.org
Meets Wednesdays, January 24 & 31 and February 7 & 14.
Classes are taught by Mimi Budnick. Mimi has been teaching for over a decade and has training in various forms of yoga including Trauma Sensitive Yoga. She is committed to working with people where they’re at, and creating opportunities for people to build collective and individual healing through yoga and community. You can find information about her classe