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Wednesday, February 21, 2024
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Mindfulness Meditation

March 11 @ 11:00 am - 12:00 pm

Ever wonder what mindfulness meditation is all about? Would you like more calm, peacefulness and joy in your life?

Introduction to Mindfulness Meditation class will help you become more aware and present in your life, and will help you establish/deepen a meditation practice!
The class will  take place March 4, 11, 18 & 25 at 11 am. It is encouraged to attend all 4 weeks to get the full experience. Open to adults 18 and up.
Questions? Contact elizamsutton@gmail.com
Eliza Sutton is enrolled in the 2 year Mindfulness Meditation Teacher Training with Tara Brach and Jack Kornfeld and is a long-time meditator.

Details

Date:
March 11
Time:
11:00 am - 12:00 pm
Event Categories:
,
Website:
https://clpvd.org/event/introduction-to-mindfulness-meditation/2024-03-11/

Venue

Rochambeau Library – Community Room
708 Hope Street
Providence, RI 02906 United States
Phone
(401) 272-3780
View Venue Website

Organizer

rocadults@clpvd.org
Email
rocadults@clpvd.org
View Organizer Website