Tai Chi Paradigm® Introduction

Tai Chi Paradigm® Introduction

Beginner Level

Wednesdays at 6:15 p.m.   Starting June 12

In the Japanese Gardens at Roger Williams Park

Register at: taichi.reg@gmail.com

Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first time beginners, as well as experience

Instructor: Colleen Shea, Be Balanced Tai Chi and Qigong, LLC

Under the guidance of Grandmaster Calvin Chin, Calvin Chin’s Martial Arts Academy, Inc., Newton, MA

Classes are sponsored by the City of Providence, and free to all participants

To Register, email taichi.reg@gmail.com

See all the Fitness in the Parks at: https://www.providenceri.gov/providence-recreation/fitness-in-the-parks/