59.8 F
Providence
Monday, May 20, 2024

Zumba at Knight Memorial Library

Knight Memorial Library – Auditorium Room 275 Elmwood Avenue, Providence, RI, United States

Please join April on 7, 14,  21, and  28 of May at 5:30 pm for Zumba at Knight Memorial Library. The May 7 date will be outside on our front lawn.  Zumba is a great way to have fun and get or stay in good physical shape.  This program is for adults over the age […]

Walking Club

South Providence Library – Outside 441 Prairie Avenue, Providence, RI, United States

No more stress in your life. Join our walking group and improve your WELL-BEING. The whole family is very welcome.

Chair Yoga

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you’ll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]

BRAINY Visit

Mt. Pleasant Library 315 Academy Avenue, Providence, RI, United States

Join the library and Brain Waves RI as we disuess the most amazing organ in our body, the brain! Learn all about brain structure, memory, and common brain myths. Engage in fun brain related activities and touch a real brain! This workshop is intended for children ages 12 and under and caregivers are required to […]

Mindful Movement

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

Are you overloaded by daily stimuli? Saying yes to too many things? Do you sometimes wish to pause and simply be? Garlan will guide you through grounded, mindful movement to access the peace that exists all around you and integrate it into all areas of your life. Take time to become aware of habits blocking […]

Zumba at Knight Memorial Library

Knight Memorial Library – Auditorium Room 275 Elmwood Avenue, Providence, RI, United States

Please join April on 7, 14,  21, and  28 of May at 5:30 pm for Zumba at Knight Memorial Library. The May 7 date will be outside on our front lawn.  Zumba is a great way to have fun and get or stay in good physical shape.  This program is for adults over the age […]

Chair Yoga

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you’ll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]

Medicare Updates

Mt. Pleasant Library 315 Academy Avenue, Providence, RI, United States

A licensed Medicare Scholar will offer a free CMS-approved educational presentation called 2024 Medicare Updates. Please reserve a spot through Eventbrite if you plan to come. As part of the Medicare Scholar program, Len Walker specializes in educating people about Medicare and health insurance options. He covers many important topics that help guide you through […]

Our BRAINY

Knight Memorial Library – Adult Reading Area 275 Elmwood Avenue, Providence, RI, United States

Join the Knight Memorial Library and Brain Waves RI as we discuss the most amazing organ in our body, the brain! Learn all about brain structure, memory, and common brain myths. Engage in fun brain-related activities and touch a real brain! “We want kids and adults in every Rhode Island community to discover the joy […]

A Hormonal Blueprint Four Part Health Series

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

Join Lauren McTigue for one or all sessions of this transformative 4-part series unravelling the mysteries of hormonal health. You will gain valuable insights and learn practical steps to take to enhance well-being and achieve lasting health through knowledge and power. Lauren McTigue is a Nutritional Therapy Practitioner and founder of Half of Us Collective. […]

Chair Yoga

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you’ll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]

Brain Fest

Mt. Pleasant Library 315 Academy Avenue, Providence, RI, United States

Brain Waves RI will be be holding an interactive workshop on the brain for teens and adults ages 13+. Learn about: Brain structure Memory Bipolar Disorder Cognitive flexibility Common myths about the brain Engage in cognitive flexibility activities and learn how much our brains are capable of adapting to new rules! And hold a real […]