53.1 F
Providence
Monday, May 20, 2024

Walking Club

South Providence Library – Outside 441 Prairie Avenue, Providence, RI, United States

No more stress in your life. Join our walking group and improve your WELL-BEING. The whole family is very welcome.

Chair Yoga

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you’ll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]

Slow Pattern Drawing with artist Linda Park

Smith Hill Library – Adult Area 31 Candace Street, Providence, RI, United States

Join us for Slow Pattern Drawing! Artist Linda Park says: “Each week I will propose a pattern that I have designed for participants as a starting point. Then we will explore ways to vary the pattern as each participant feels inspired. By the end of the session, I hope everyone will walk out of the […]

BRAINY Visit

Mt. Pleasant Library 315 Academy Avenue, Providence, RI, United States

Join the library and Brain Waves RI as we disuess the most amazing organ in our body, the brain! Learn all about brain structure, memory, and common brain myths. Engage in fun brain related activities and touch a real brain! This workshop is intended for children ages 12 and under and caregivers are required to […]

Mindful Movement

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

Are you overloaded by daily stimuli? Saying yes to too many things? Do you sometimes wish to pause and simply be? Garlan will guide you through grounded, mindful movement to access the peace that exists all around you and integrate it into all areas of your life. Take time to become aware of habits blocking […]

Chair Yoga

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you’ll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]

Slow Pattern Drawing with artist Linda Park

Smith Hill Library – Adult Area 31 Candace Street, Providence, RI, United States

Join us for Slow Pattern Drawing! Artist Linda Park says: “Each week I will propose a pattern that I have designed for participants as a starting point. Then we will explore ways to vary the pattern as each participant feels inspired. By the end of the session, I hope everyone will walk out of the […]

A Hormonal Blueprint Four Part Health Series

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

Join Lauren McTigue for one or all sessions of this transformative 4-part series unravelling the mysteries of hormonal health. You will gain valuable insights and learn practical steps to take to enhance well-being and achieve lasting health through knowledge and power. Lauren McTigue is a Nutritional Therapy Practitioner and founder of Half of Us Collective. […]

Chair Yoga

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you’ll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]

Slow Pattern Drawing with artist Linda Park

Smith Hill Library – Adult Area 31 Candace Street, Providence, RI, United States

Join us for Slow Pattern Drawing! Artist Linda Park says: “Each week I will propose a pattern that I have designed for participants as a starting point. Then we will explore ways to vary the pattern as each participant feels inspired. By the end of the session, I hope everyone will walk out of the […]

Brain Fest

Mt. Pleasant Library 315 Academy Avenue, Providence, RI, United States

Brain Waves RI will be be holding an interactive workshop on the brain for teens and adults ages 13+. Learn about: Brain structure Memory Bipolar Disorder Cognitive flexibility Common myths about the brain Engage in cognitive flexibility activities and learn how much our brains are capable of adapting to new rules! And hold a real […]

A Hormonal Blueprint Four Part Health Series

Rochambeau Library – Community Room 708 Hope Street, Providence, RI, United States

Join Lauren McTigue for one or all sessions of this transformative 4-part series unravelling the mysteries of hormonal health. You will gain valuable insights and learn practical steps to take to enhance well-being and achieve lasting health through knowledge and power. Lauren McTigue is a Nutritional Therapy Practitioner and founder of Half of Us Collective. […]