Discover the calming power of Tai Chi with this beginner-level class, perfect for those new to this ancient practice. The Tai Chi Paradigm approach focuses on the fundamentals of movement, breathing, and balance, helping you connect body and mind for increased well-being. In each class, you’ll be guided through foundational Tai Chi forms that promote [...]
Yoga for Every Body with Mimi Budnick Saturdays 9:00 – 10:00 At the RWP Gateway Center Register ahead & Bring your own Mat, $10 per class Registration Required These accessible yoga classes are good for beginners and long-time practitioners alike! Mimi will offer a well-rounded practive to build strength, release tension in the body, and [...]
Learn the basics of two of the most popular Latin dance styles! This class is designed for dancers of all levels who want to experience the rhythm, energy, and joy of bachata and merengue. You’ll learn bachata’s signature hip movements and along with the upbeat, lively steps of merengue. REGISTER: email rwpgateway@providenceri.gov
Discover the calming power of Tai Chi with this beginner-level class, perfect for those new to this ancient practice. The Tai Chi Paradigm approach focuses on the fundamentals of movement, breathing, and balance, helping you connect body and mind for increased well-being. In each class, you’ll be guided through foundational Tai Chi forms that promote [...]
Yoga for Every Body with Mimi Budnick Saturdays 9:00 – 10:00 At the RWP Gateway Center Register ahead & Bring your own Mat, $10 per class Registration Required These accessible yoga classes are good for beginners and long-time practitioners alike! Mimi will offer a well-rounded practive to build strength, release tension in the body, and [...]
Learn the basics of two of the most popular Latin dance styles! This class is designed for dancers of all levels who want to experience the rhythm, energy, and joy of bachata and merengue. You’ll learn bachata’s signature hip movements and along with the upbeat, lively steps of merengue. REGISTER: email rwpgateway@providenceri.gov
Discover the calming power of Tai Chi with this beginner-level class, perfect for those new to this ancient practice. The Tai Chi Paradigm approach focuses on the fundamentals of movement, breathing, and balance, helping you connect body and mind for increased well-being. In each class, you’ll be guided through foundational Tai Chi forms that promote [...]
Yoga for Every Body with Mimi Budnick Saturdays 9:00 – 10:00 At the RWP Gateway Center Register ahead & Bring your own Mat, $10 per class Registration Required These accessible yoga classes are good for beginners and long-time practitioners alike! Mimi will offer a well-rounded practive to build strength, release tension in the body, and [...]
Learn the basics of two of the most popular Latin dance styles! This class is designed for dancers of all levels who want to experience the rhythm, energy, and joy of bachata and merengue. You’ll learn bachata’s signature hip movements and along with the upbeat, lively steps of merengue. REGISTER: email rwpgateway@providenceri.gov
Get ready to sweat, dance, and have a blast in Kiki’s high-energy Zumba class! Zumba combines Latin and international music with dance moves to create a dynamic and fun workout experience. This cardio-based class is designed for all fitness levels, featuring routines inspired by salsa, reggaeton, merengue, and more, with easy-to-follow choreography that lets you [...]
Discover the calming power of Tai Chi with this beginner-level class, perfect for those new to this ancient practice. The Tai Chi Paradigm approach focuses on the fundamentals of movement, breathing, and balance, helping you connect body and mind for increased well-being. In each class, you’ll be guided through foundational Tai Chi forms that promote [...]
Yoga for Every Body with Mimi Budnick Saturdays 9:00 – 10:00 At the RWP Gateway Center Register ahead & Bring your own Mat, $10 per class Registration Required These accessible yoga classes are good for beginners and long-time practitioners alike! Mimi will offer a well-rounded practive to build strength, release tension in the body, and [...]
